自己做北京酸奶 – home made Beijing yogurt

Home Made Beijing yogurt 🙂

低卡紫米咖啡脏脏茶 (<150卡）

Low calorie coffee black rice milk tea.

低卡版的网红紫米脏脏茶，适合健身减脂，但偶尔想过过奶茶瘾的朋友🙂

香煎鸡肉串

Easy and health pan fried mini chicken skewers.

香辣烤鳕鱼

OMG，这是立志要拥有完美马甲线人鱼线的男神女神吗可以享用的吗🤭

“低卡美食，快乐健身”。这道改良版的香辣烤鱼用了很少的油和调味，但还是太好吃了！小心不要吃太多哦😅

Sichuan Boiled Beef (水煮牛肉）

I love 水煮牛肉. However, the authentic version we eat at restaurants is too spicy for me, even after I asked for little spicy or mild 😅. So here is the recipe I adapted to make tasty 水煮牛肉 at home that is really little spicy or no spicy at all.

Tomato Beef Pot（ 番茄牛肉锅）

This is my go-to scoops of comfort. It’s very delicious and easy to make.

Braised Beef Noodle Soup (红烧牛肉面)

山珍海味，都不如一碗红烧牛肉面让人满足。
在家里做牛肉面呢，是很考验耐心的一道功夫菜，倒不是费力，就是熬汤要很久。但我保证，你如果试过一次，肯定觉得值…

Salmon Gravlax

This recipe takes 2~3 days to cure the salmon, but it’s quite simple to make. If you like cured salmon, it’s worth giving it a try.

BBQ Pork (叉烧肉）

One very popular Chinese dish BBQ Pork (叉烧肉). It’s actually quite easy to make. I’ll show you how to make it at home in this post.

仙气十足的桃花酥

Chinese style cookies. 自己在家里也可以做仙气十足的桃花酥，菊花酥.